Practical Tools for Regulation, Resilience + Wellbeing for Kids + Adults
Practical Tools for Regulation, Resilience + Wellbeing for Kids + Adults
Every resource is inspired by real-life challenges, refined with care and supported by science. Proven in homes and in early childhood settings, they're trusted by families, valued by educators and loved by kids.
Every resource is inspired by real-life challenges, refined with care and supported by science. Proven in homes and in early childhood settings, they're trusted by families, valued by educators and loved by kids.
The Science Behind My Cool Tools
Backed by Neuroscience
Grounded in polyvagal theory and nervous system research, each tool helps children strengthen their “Cool System” — supporting the shift from stress to regulation and calm through practical, playful strategies that truly work.
Shaped by Play Therapy
Children learn and grow best through play. That’s why our tools use imagination, creativity, and fun — turning big feelings into safe opportunities for connection, regulation, and resilience.
Informed by Trauma Care
Created with a trauma-informed lens, every resource is designed to feel safe, gentle, and inclusive — supporting all children and meeting them exactly where they are.
connection + confidence.
The Science Behind My Cool Tools
Backed by Neuroscience
Grounded in polyvagal theory and nervous system research, each tool helps children strengthen their “Cool System” — supporting the shift from stress to regulation and calm through practical, playful strategies that truly work.
Shaped by Play Therapy
Children learn and grow best through play. That’s why our tools use imagination, creativity, and fun — turning big feelings into safe opportunities for connection, regulation, and resilience.
Informed by Trauma Care
Created with a trauma-informed lens, every resource is designed to feel safe, gentle, and inclusive — supporting all children and meeting them exactly where they are.
connection + confidence.
The Heart Behind My Cool Tools
The Heart Behind My Cool Tools
As an Internationally Certified Trauma Professional, Child and Family Trauma Specialist, Registered Play Therapist, Qualified Counsellor and Yoga Teacher, I’ve spent over a decade supporting children and families to navigate big feelings, rebuild safety, and strengthen connection.
My work has included consulting on complex international trauma cases, designing therapeutic programs, and helping children and caregivers manage challenging behaviours while feeling safe, seen, and heard.
As a mum — and like so many parents — I’ve sat beside my own children in moments of overwhelm, from separation anxiety and tricky health treatments to scary experiences and bedtime worries. When I couldn’t find the therapeutic tools that truly supported them through those challenges, I began creating my own — practical, science-backed tools designed to help children heal, grow, and thrive. What began as something for my own family soon grew into a way to help many others do the same.
Every tool is not just evidence-based — it’s family-tested, educator-approved, and loved by kids.
From my family to yours, I hope these tools bring the same calm, connection, and confidence to you and your children that they’ve brought to me and mine.
As an Internationally Certified Trauma Professional, Child and Family Trauma Specialist, Registered Play Therapist, Qualified Counsellor and Yoga Teacher, I’ve spent over a decade supporting children and families to navigate big feelings, rebuild safety, and strengthen connection.
My work has included consulting on complex international trauma cases, designing therapeutic programs, and helping children and caregivers manage challenging behaviours while feeling safe, seen, and heard.
As a mum — and like so many parents — I’ve sat beside my own children in moments of overwhelm, from separation anxiety and tricky health treatments to scary experiences and bedtime worries. When I couldn’t find the therapeutic tools that truly supported them through those challenges, I began creating my own — practical, science-backed tools designed to help children heal, grow, and thrive. What began as something for my own family soon grew into a way to help many others do the same.
Every tool is not just evidence-based — it’s family-tested, educator-approved, and loved by kids.
From my family to yours, I hope these tools bring the same calm, connection, and confidence to you and your children that they’ve brought to me and mine.
Every child deserves tools for calm, connection, and confidence.
Every child deserves tools for calm, connection, and confidence.
Here, you’re warmly invited to exchange wisdom, enjoy early access to new tools and resources, and be part of a community that values calm, connection, and collective growth.
Here, you’re warmly invited to exchange wisdom, enjoy early access to new tools and resources, and be part of a community that values calm, connection, and collective growth.